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Nicola Vinall Nutrition

Your Midlife Assessment

1 hour 30 minutes - Online


This comprehensive 90-minute Midlife Assessment is tailored for women starting to notice menopausal symptoms or those who wish to proactively prepare for this life stage to ensure they remain in prime health.

This includes:

The session offers an opportunity to evaluate your current dietary and lifestyle habits. It introduces potential strategies for fine-tuning your daily routine, setting you on the path to optimal wellness. By the end of your consultation, you'll have a clear, personalised plan to follow. Additionally, we can discuss any functional lab tests that may benefit you.

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